Struggling with contacts in the People menu, can I get some help?

I just got the Alcatel ONETOUCH Pixi 3 4.5" with KitKat OS and there's one thing I can't figure out how to change and it's really ruffling my feathers. The 'People' menu has synced the addresses from every single email I've ever sent/received from my GMail account - which is ridiculous. I'm not usually that bad when it comes to technology but I just can't find it! Android seems a little clumsy when it comes to syncing and settings

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