How do you build Android Wear AOSP?

I want to build the Android Wear AOSP code and flash a watch with it, however I can't find any instructions anywhere online and I've just downloaded the Lollipop Wear AOSP code but there's no instructions downloaded that I can see.
I know how to build/flash a phone AOSP but wondering if/what is different for the Wear AOSP - for example if I type lunch I still get the same options as I do for a regular AOSP -there's nothing in there specifically for wearables as far as I can see so which combo do I pick to build it?

Then after I've built it, can it be installed using fastboot flash boot|recover|system|data images or are there different partitions/images?

Thanks for any insight.

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